Day Retreat in the Laurentians

Did a spiritual day retreat in the Laurentians with Rafaelle, Juliana, and Yaz involving singing, music creation, journaling, forest exploration, and breathwork.

We focused on harnessing the energy of the super new moon. We created an alter with our offerings — marking a period of mental renewal, fresh perspectives and a word to carry forward with you. My word was, and still is, freedom.